Paddle Fit

1000 Islands Kayaking Beginner-friendlyA dynamic social fitness program! Paddle Fit is a dynamic kayaking fitness program designed to build strength, endurance and technique. Using recreational kayaking equipment, this program is accessible to new and intermediate paddlers of all ages. No experience is necessary.

This social yet challenging program is perfect for enjoying an evening (5:30 pm to 8:30 pm) on the water. Our certified instructors coach you through a series of technique drills and endurance circuits to enhance your paddling performance while toning core muscles.

Whether you are looking for a social and interactive workout or training for competition and adventure racing, we will get you moving faster and more efficiently. All equipment is included.

With our convenient location at Rideau Acres in Kingston, it’s easy to get out for a weekly workout!

Session 1: July 6, 13, 20, 27 • 2017 • 5:30 pm to 8:30 pm
(Four sessions at our Kingston location, one month free rental at our Gananoque location)

Session 2: August 3, 10, 17, 24 • 2017 • 5:30 pm to 8:30 pm
(Four sessions at our Kingston location, one month free rental at our Gananoque location)

Registration: $185 + HST

CLICK HERE TO READ OUR COMPANY POLICIES. If 1000 Islands Kayaking cancels a program for any reason, you will receive a 100% refund on your trip or you may choose to be rescheduled to another program date. We will cancel trips due to dangerous weather conditions at the lead guide’s discretion.

A 25% administration fee will be kept regardless of the reason if you cancel a program.

We are also be glad to offer a full credit towards another date if the cancellation occurs before 24 hours from the departure time. Any program cancelled within 24 hours of departure will not be awarded any refund or transfer privileges.

Registration: Please contact the office directly at 613-329-6265 to book your tour and provide your payment details. Submitting a request IS NOT confirmation of a booking.

PLEASE NOTE: We DO NOT have parking specific to our facility. Parking is available along Main Street and Kate Street, free of charge. A public parking lot can be found on Kate Street and the Municipal Marina parking lot is on Clarence Street.